Chennai's Pregnancy Wellness Specialist
Your guide from fertility to confident birth
Evidence-based Pregnancy yoga and Lamaze childbirth education — supporting you through every chapter of your pregnancy journey, from conception to postpartum.
M.Sc Yoga · SRM University•RYT-500 Certified•RPYT - 85 hours•300h Yoga Therapy · Krishnamacharya•
We walk alongside you, every step
From the hope of conception to the first days of motherhood — each stage has a program designed for exactly where you are.
01
Fertility Yoga
Therapeutic yoga to balance hormones, reduce stress, and create an optimal environment for conception.
Trying to conceiveEnquire →02
Prenatal Yoga
Trimester-specific sequences to support your body, ease discomforts, and prepare for labor.
Weeks 6–40Enquire →03
Childbirth Education
A complete 6-session Lamaze program — breathing, positions, advocacy, and informed decision-making for couples.
20 weeks & above · CouplesEnquire →04
Postnatal Yoga
Gentle recovery yoga to heal, restore energy, and reconnect with yourself as a new mother.
From 6 weeks postpartumEnquire →More than prenatal yoga — a complete birth companion
Most prenatal yoga classes focus on gentle movement. We go further — integrating therapeutic yoga with evidence-based childbirth education so you arrive at birth feeling informed, empowered, and truly ready.
- Comprehensive Yoga with Child Birth Education
- Krishnamacharya tradition — therapeutic approach
- B-R-A-I-N framework for navigating medical decisions with confidence
- Partner-inclusive — both of you prepared for birth
<10%of Indian mothers experience all 6 evidence-based birth practices
6Lamaze Healthy Birth Practices woven into every program
12hof comprehensive childbirth education across 6 sessions
300hspecialized yoga therapy training in the Krishnamacharya tradition
Founder's Note
I created Anandhamaya as a place where the ancient wisdom of therapeutic yoga meets modern, evidence-based childbirth education. As an LCCE candidate training through Lamaze International and a yoga therapist in the Krishnamacharya tradition, I bring you the best of both worlds — so you can move through pregnancy, birth, and motherhood feeling grounded, informed, and deeply supported.
Bhuvaneshwari Ganeshan
Founder, Anandhamaya Wellness Studio
Begin your journey
Start with a free 15-minute consultation. We'll understand where you are and suggest the right program for your stage.